Susan Breder
Healing....
“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new...
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Susan Breder
- Mar 22, 2019
- 1 min
Sacred Self-Care
"When we honor our bodies, our health, and our emotional needs, we make space for our dreams to come into being. When we speak the truth...
Susan Breder
- Mar 1, 2019
- 1 min
Simple steps you can take to squeeze in some self-care
All of us want to have a fulling and healthy life. Yet, most of us compromise our health by ignoring self-care - or placing self-care...
Susan Breder
- Nov 6, 2018
- 1 min
What is Craniosacral Therapy?
Craniosacral therapy is a gentle, highly effective hands-on treatment that balances and reduces stress in the nervous system to enhance...
Susan Breder
- Oct 24, 2018
- 1 min
Opening to Spirit
“Spirit is the symbol for transformation. So when we open to spirit, we’re opening to transformation: we’re not going to be the same...
Susan Breder
- Aug 30, 2018
- 2 min
Craniosacral Therapy for Fibromyalgia
Summary: A recent study by Mataran-Penarrocha et al. sought to determine the effects of craniosacral therapy on anxiety, depression,...
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