May we discover within us...
“May we discover within us a sense of peace and tranquility as we open our hearts and become more aware of who we are and who we are...
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Susan Breder
Mar 16, 20201 min
Healing....
“And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new...
Susan Breder
Mar 22, 20191 min
Sacred Self-Care
"When we honor our bodies, our health, and our emotional needs, we make space for our dreams to come into being. When we speak the truth...
Susan Breder
Mar 1, 20191 min
Simple steps you can take to squeeze in some self-care
All of us want to have a fulling and healthy life. Yet, most of us compromise our health by ignoring self-care - or placing self-care...
Susan Breder
Nov 6, 20181 min
What is Craniosacral Therapy?
Craniosacral therapy is a gentle, highly effective hands-on treatment that balances and reduces stress in the nervous system to enhance...
Susan Breder
Oct 24, 20181 min
Opening to Spirit
“Spirit is the symbol for transformation. So when we open to spirit, we’re opening to transformation: we’re not going to be the same...
Susan Breder
Aug 30, 20182 min
Craniosacral Therapy for Fibromyalgia
Summary: A recent study by Mataran-Penarrocha et al. sought to determine the effects of craniosacral therapy on anxiety, depression,...
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