Susan BrederMar 1, 20191 minSimple steps you can take to squeeze in some self-careAll of us want to have a fulling and healthy life. Yet, most of us compromise our health by ignoring self-care - or placing self-care...
Susan BrederNov 6, 20181 minWhat is Craniosacral Therapy?Craniosacral therapy is a gentle, highly effective hands-on treatment that balances and reduces stress in the nervous system to enhance...
Susan BrederAug 30, 20182 minCraniosacral Therapy for FibromyalgiaSummary: A recent study by Mataran-Penarrocha et al. sought to determine the effects of craniosacral therapy on anxiety, depression,...
