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Susan Breder
Jan 211 min read
Discovering Your Vibrant And Authentic Self
In life, we gather layers—experiences, traumas, roles we play, and expectations. These layers shape us, protect us, and sometimes weigh...


Susan Breder
Mar 1, 20191 min read
Simple steps you can take to squeeze in some self-care
All of us want to have a fulling and healthy life. Yet, most of us compromise our health by ignoring self-care - or placing self-care...


Susan Breder
Nov 6, 20181 min read
What is Craniosacral Therapy?
Craniosacral Therapy creates profound change...


Susan Breder
Aug 30, 20182 min read
Craniosacral Therapy for Fibromyalgia
Summary: A recent study by Mataran-Penarrocha et al. sought to determine the effects of craniosacral therapy on anxiety, depression,...

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