All of us want to have a fulling and healthy life. Yet, most of us compromise our health by ignoring self-care - or placing self-care...

Craniosacral therapy is a gentle, highly effective hands-on treatment that balances and reduces stress in the nervous system to enhance...

Summary: A recent study by Mataran-Penarrocha et al. sought to determine the effects of craniosacral therapy on anxiety, depression,...